Hey! DO it different..... same ole NO es bueno says CRAZY ED. Come on out and play!
3293 Maricopa Ave, Suite 102 Lake Havasu, AZ 86406
FAQ & Info To Know Before Your First Class
An appointment only beginners Pilates studio teaching a Pilates style specifically adapted for women
Q&A
Q: Who should signup for a multi-week round of Crazy Eds Pilates?
A; Any active adult curious about a Pilates style workout designed specifically for active beginners who have never done Pilates before. Are you active, looking for a different more mindful way to generate strength, balance, posture, and tone with a little bit of attitude and a lot fun,. oh and no impact? Then Crazy Eds Pilates is the Pilates style workout you seek.
Q:What should I bring to my first day of class?
A: A smile, water bottle, small sweat towel, clean feet and a pair of clean comfortable socks. If you have sticky socks - even better but not necessary first few days. Oh, and do NOT wear flip flops to class. Just do not do it.
Q: Can I make up a missed session on another day ?
A: Possible - we will do our best to accommodate up to 2 (two) makeups each round yet it is HIGHLY UNLIKELY. We have been getting fully booked with an actual waiting list for some classes meaning there is no availability in other time slots for a make up to occur.
Q: How do I request make up session availability?
A: Great Question. A make up request can occur AFTER the 2nd week of the round you signed up for. Makeup requests are for classes that have been missed but not for classes going to be missed. Please DO NOT ask trainer in class, before class or after class, about needing a makeup session. Trainer does not know day to day availabilities. After the first 2 weeks and only after the 2 weeks - Please TEXT Management (928 seven three 3 eight 4 88) any request for make up classes at the Crazy Ed Phone number, Response can take up to 3 days. Do not expect same day response.
Q: Do you allow Partial sign ups?
A: Unfortunately No. We can no longer accommodate Partial sign ups. In order to secure a session time slot for a designated term - Full cost for session packages is charged.
Q: Do you offer free sessions to try it out?
A: No, we suggest you sign up for a full round.
Q: Can I watch a class to see if I like it?
A: Sorry but no. For a number of reasons including we are a by appointment only studio, our studio is small, you are a stranger, and sessions are closed and focused. We suggest you stop hesitating, don't be a stranger, sign up and actually do it for a number of weeks and see if you like it that way.
Q: Can I meet with someone to go over what you do in class to see if I like it?
A: Private session package of 3 is our smallest package available at a cost of $220 and dependent on trainer availability. Text us for availability. We suggest you stop hesitating, sign up for the classes and actually do it for a number of weeks and see if you like it that way.
Q: Just visiting for a week. Can I drop in for a class or two?
A: Sorry, no. Due to high local demand we cannot accommodate drop-ins as most classes are booked with a waiting list.
Q: I travel a lot and would like to have class available when I am in town. Is that OK?
A: No and Yes: Must pay for the full round by 3rd session. Makeups are unlikely. If new to us - We require you to be with us for the beginning of the round and 2 to 3 weeks in before regularly missing classes. Much information is given in first few weeks and not fair to rest of the class when their workout is compromised because all has to be re-explained to the newbie who showed up 2 weeks into the program.
Q: Not going to be in town for beginning of classes but back at about the 2 week mark. Is that OK?
A: If new to us - No as we strongly prefer you to be with us for the beginning of the round and 2 to 3 weeks in before regularly missing classes. Much information is given in first few weeks and not fair to rest of the class when their workout is compromised because all must be re-explained to the newbie who showed up 2 weeks into the program.
Q: I have medical issues that affect my ability and strength - can I do the classes?
A: Feel free to email us your concerns and limitations and we will be happy to consider your situation. Please feel free to ask us about it.
Did you know? - When it comes to Pilates - Ed has worked with, trained under, and learned from the best of them - From Hemmingway to Brugman and even The Queen of Pilates, Mari Winsor - . In fact, Ed had one of the last opportunities to work with Mari of Winsor Pilates on a senior Pilates exercise program she was doing for Time-Life.
Do's and Don'ts:
- Do bring your smile.
- No chewing gum allowed in building.
- Do not wear perfumes, smelly lotions, deodorants or clothes with extra smelly dryer sheets. Also no smelly Bengay, Flexall, muscle rubs. Please be considerate to others who may have allergies.
- Phones are to be off, on vibrate or silent when on studio floor.
- Do NOT answer phone in session on studio floor. Take it outside.
- Do not come to class if you feel ill, sick, not quite right, chilled, feverish, fluish or dizzy.
- Do not wear flip flops to class. They will not be allowed in the building. Just don't do it.
- Do plan on actually getting a workout.
- Do not plan on talking a lot in class
- Do plan to be consistent with your sessions. Try not to miss too many.
- Do not be regularly late for class - we understand things happen but not every time.
- Do get yourself a pair of Pilates sticky socks by your 3rd week.
- If by chance you get to make up a missed class. Do not show up late for a make up session.
- Do not feel entitled to a make up class - you missed the class - not us.
- Do not expect an immediate response to a text or email. There is no such thing as a fitness emergency.
- If you have allergies producing consistent cough, loud sniffles or loud regular clearing of throat - try lifting your headrest but please get it under control during class as it can be distracting to others in a quiet room environment.
- Don't over talk the instructor. Pilates needs mostly quiet & focus along with fun & the entertaining antics of Crazy Ed. ;) and only crazy ed. :)
- Don't distract others in class from focus or your class privileges could be revoked. The comfort level of the majority of our participants is our priority sooo if you tend to be the one always talking, or distracting the class with consistent & annoying comments/stories/actions - or constantly over talking or interrupting the instructor - we will ask you to stop coming to class.
- Do treat yourself as an Athlete in Training.
- Do always walk like a bad ass.
- Do respect others by not being distracting.
- Do come to class expecting to have a lotta CRAZY FUN - even with ALL THE DARN RULES. bAaaaHAHAHAHAHAHA
