Do's and Don'ts - PLEASE READ these and FAQs before sign-up.

Do's and Don'ts

Do's and Don'ts:

Do bring your smile.
No chewing gum allowed in building.
Do not wear perfumes, smelly lotions, deodorants or clothes with extra smelly dryer sheets. Also no smelly Bengay, Flexall, muscle rubs. Please be considerate to others who may have allergies.
Phones are to be off, on vibrate or silent when on studio floor.
Do NOT answer phone in session on studio floor. Take it outside.
Do NOT regularly check phone or watch phone during class. You lose focus, can end up injuring your self due to being distracted, and you are distracting the others around you. Phones are to be off or on silent and ignored during class.
Do not come to class if you feel ill, sick, not quite right, chilled, feverish, fluish or dizzy.
Do know your deposit is NON-refundable.
Do not wear flip flops to class. They will not be allowed in the building. Just don't do it.
Do plan on actually getting a workout.
Do not plan on talking a lot in class
Do plan to be consistent with your sessions. Try not to miss too many.
Do not be regularly late for class - we understand things happen but not every time.
Do get yourself a pair of Pilates sticky socks by your 3rd week.
If by chance you get to make up a missed class. Do not show up late for a make up session.
Do not feel entitled to a make up class - you missed the class - not us.
Do not expect an immediate response to a text or email. There is no such thing as a fitness emergency.
If you have allergies producing consistent cough, loud sniffles or loud regular clearing of throat - try lifting your headrest but please get it under control during class as it can be distracting to others in a quiet room environment.
Do not over talk the instructor. Pilates needs mostly quiet & focus along with fun & the entertaining antics of Crazy Ed. ;) and only crazy ed. :)
Do not distract others in class from focus or your class privileges could be revoked. The comfort level of the majority of our participants is our priority sooo if you tend to be the one always talking, or distracting the class with consistent & annoying comments/stories/actions - or constantly over talking or interrupting the instructor - we will ask you to stop coming to class.
Do treat yourself as an Athlete in Training.
Do always walk like a bad ass.
Do respect others by not being distracting.
Do come to class expecting to have a lotta CRAZY FUN - even with ALL THE DARN RULES. bAaaaHAHAHAHAHAHA

Crazy Eds Cardio & Pilates

Lake Havasu City Pilates for Women

Do's and Don'ts - PLEASE READ these and FAQs before sign-up.

Do's and Don'ts